Spicy and Effective: Intense Pilates Ring Workout for Amazing Results

Pilates Ring Intense Core Workout ⚠ This is a spicy workout!! ⚠ Whenever I use my Pilates Ring I am reminded of what a fabulous & versatile piece of Pilates equipment it is. Join me as we work through a variety of exercises focusing on your arms, core & spine. I 💯knew I had worked hard on completion and my body was sending me little reminders over the next couple of days of how effective the workout was 😂😂. Don’t just take my word for it, roll out your mat, dust off your Pilates Ring’ and let’s get started  Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou #pilates