Pilates Bar Core / Glutes Workout | 25 minute Home Workout

Ready for more? 👉 https://links.pilatesbarworkouts.com/register Not got a Pilates bar? They're available from: https://geni.us/AmazonPilatesBar You will need a mat, Pilates Bar and possibly a cushion or Pilates ball for this workout. We will work through a series of exercises to challenge our core strength and fire up our glutes. I want you to carefully listen to my verbal cues and keep checking your position on the mat, ensuring you maintain good alignment. At the end of this workout, I can guarantee you will have felt challenged and had fun. Let’s get moving. Let’s work towards a stronger, more confident you. Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: