How to correctly plank #shorts
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Nov 2, 2022
How do you correctly plank? I show you the correct technique. Like my new leggings? They're from new brand Contur and I LOVE them! Available from: š https://conturuk.com/?ref=DonnaFinnie (affiliate link) Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. #shorts Subscribe for regular Pilates workouts: š https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: š http://instagram.com/pilatesmovesyou š http://www.facebook.com/pilatesmovesyou #pilates