Transform Your Strength with Our 28-Day Pilates Bar Challenge

Join our channel and gain access to live classes and replays: https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join Download the challenge tracker: https://social.pilatesmovesyou.co.uk/downloadtracker Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/get-some Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou #pilates